Home · For clients
For clients · scroll through your first week

Coaching that’s with you on Tuesday

Your coach changed your Thursdays. GrowthArc is how that reaches the rest of the week: one clear screen a day, one tap per habit, and your coach’s voice arriving at exactly the right moments. Not another app shouting about streaks.

Your app is included in your coach’s plan. Free for you.

iOS · Android · WebApple WatchPrivate by design
YOUR INVITE
Maya sent you a code.
KX7P-4M2Q

Type it, set a password, and the plan she built is waiting.

Copy link
DAY 1 · TUESDAY
Welcome in, Sam.
📓Evening pagesone page · 9 pm
🚶Morning walktomorrow · before coffee
Today · Journey · Coach · You
DAY 7
7DAYS

The week closes

Evening pages · kept 7 of 7

Your first week

From the code to day seven

The phone is yours. Five moments, in order, from the invite to the first milestone.

YOUR INVITE
Maya sent you a code.
KX7P-4M2Q

Type it, set a password, and the plan she built is waiting.

Copy link
DAY 1 · TUESDAY
Welcome in, Sam.
📓Evening pagesone page · 9 pm
🚶Morning walktomorrow · before coffee
Today · Journey · Coach · You
NUDGE · DAY 1 · 8:55 PM
A word from Maya.
M
Coach MayaGrowthArc · now

“Day one is the hardest one, Sam. One line counts tonight. I’ll see it land.”

✓  Log it
Later
CHECK-IN · DAY 3
Evening pages
How hard was it today?
12345
What got in the way?
Too tiredForgotNo time
“Short one. Still did it.”
Save · 2 taps
Your coach sees this before Thursday
DAY 7
7DAYS

The week closes

Evening pages · kept 7 of 7

Tuesday · The code

Eight characters, two minutes

Your coach sends a code or a link. Type it, set a password, and you land on the plan they built for you, with their face on the welcome. No app-store scavenger hunt.

Tuesday · Day one

Two habits, and nothing else

Not a list of twenty. The two behaviours you agreed, with their cues, and the week as a curve that has barely begun. Tap done; or, on the watch, raise your wrist and tap.

What the app looks like →
8:55 pm · The first nudge

Your coach, at the moment it matters

Not an app icon shouting about streaks. Your coach’s face, their words, one doable thing, at the time your habit is due. Written or approved by them.

How nudges work →
Day 3 · The check-in

Two taps say how it went

How hard, what got in the way. It takes five seconds and it means Thursday’s session starts with what actually happened instead of “how was your week?”.

Day 7 · The milestone

The week closes

The ring draws shut on your phone and your wrist. Day 3, day 7, day 66 are celebrated when they are real, and your coach sees it before coffee.

Redeem your code

Your day

What you’ll actually use

Daily

Today, decluttered

The day’s habits and nothing else. Tap done, or hold for a five-second check-in: how hard was it, what got in the way.

Progress

Your week as an arc

Progress drawn as a rising curve, not a guilt calendar. Milestones celebrated when they are real: day 3, 7, the full 66.

Watch

The wrist version

On Apple Watch the whole thing is a glance: today’s list, one-tap logging, and a night-sky view where finished habits become quiet stars.

Connection

Your coach, closer

Their nudges arrive with their face and one doable thing. Reply with a voice note from your wrist when typing is too much.

AI

A companion that knows the plan

Ask anything between sessions. It answers in your coach’s approach and hands the human anything that needs them.

Tracking

Readings without ceremony

Weight, mood, photos, asked when they are due, logged in seconds, charted so you can see the story.

Privacy

Yours, and your coach’s. Nobody else’s.

Your data exists to serve your coaching relationship: you and your coach see it, and that is the list. No ad targeting, no selling, no “partners”.

Notifications are yours to tune: quiet hours, per-habit settings, or just the watch.

  • Visible to you and your coach only
  • Export or delete your account yourself
  • Notification settings that actually stick

Questions

Before you redeem that code

Does the app cost me anything?
No. Your coach’s subscription covers you, whatever their plan.
My invite email never arrived.
Ask your coach for the 8-character code. Typing it at the invite page works with or without the email.
Do I need an Apple Watch?
No. Phone-first everything; the watch just makes logging two seconds instead of twenty.
Can my coach read everything?
Check-ins and habit logs are shared; that is the coaching. Your journal and goals are yours to write in, and what you bring to session is up to you.

Your coach sent you here for a reason

Redeem your code and the plan they built is waiting. First habit tonight.

Redeem an invite code

Coach? Start free for 14 days at coach.growtharcos.com.

Start free · 14 days